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body comp analysis
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InBody 570 Body Composition Analysis
Find Out What You’re Made Of
There’s more to your body than losing or gaining weight. Get the full picture of what you’re made of, with the InBody 570 body composition analyzer, CFMB’s state of the art body composition scale to help establish your baseline. Our body composition analyzer will give you a full report that outlines key elements that will give you or your personal trainer the information you need to create a tailored workout plan. We encourage all new members to begin with our Healthy Start Program, which includes a comprehensive body composition analysis.
- Get an accurate measure of your blood pressure, body composition, strength, cardiovascular fitness and flexibility from the inside out
- Non-invasive test in only 45 seconds
- Reach your fitness goals quickly and efficiently by understanding your results
what is body composition?
Body composition is a method that describes what the body is made up of including water, protein, minerals and fat which helps you get an accurate picture of your health – more accurate than BMI. Body composition gives you a measurement of your muscle mass, fat and body water levels to uncover the areas that need improvement.
In body 570 analysis
When you use the InBody body composition analyzer, you’ll get a results sheet that outlines your weight, percent body fat, muscle development and basal metabolic rate.
This will allow you to get an accurate body fat measurement that uses a formula of dividing body fat mass by your weight. This is more accurate than the BMI calculation of only height and weight, which can label people obese when they are not.
You’ll also learn how lean your body mass is and if there’s enough to support your current weight. Using the BMR, which stands for basal metabolic rate, you’ll see the number of calories that are burned at rest during the day. This information can help you or your Personal Trainer fine tune your diet, which is an important component to weight loss and overall health.
Come see us at CFMB to learn what you’re made of today!